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The Optimal Spine Health Blog offers news and analysis on personal health, new research and health news.

Here you will find contributions from our medical experts, health advocates and staffs on health, medicine and wellness.

  Is Chiropractic Care Safe? Regardless of the cause, if you suffer from pain and discomfort, you might hear that chiropractic care can get you...

In everyday clinical practice we use to encounter the common problem, i .e 8/10 patients complaint of pain in buttock. So let’s try to...

Pain neuroscience education, more commonly known as PNE educates patients about their body’s pain mechanisms. Earlier, pain was correlated to the condition of...

Is eating fat healthy and does the ketogenic diet reduce or add years to your life? Ketogenic Diet – What is it? Important sources of...